Personal Chef Services and Meal Prep
Giving you more time to enjoy your life. Small and larger plans available.
How it works:
- Meal Planning
- Grocery Shopping
- Meal Prep
- Food Storage
- Clean-Up
1. We begin by you submitting an online CLIENT ASSESMENT, which provides me with your individual dietary needs and what preferences you and your family may have. This takes about 5-10 minutes.
2. After receiving your CLIENT ASSESMENT, I will then schedule a In-Home FREE appointment to review your assessment, walking through your kitchen area and equipment. This is done prior to your first Cook Day.
3. After your cook day is scheduled. I will provide you with a custom meal plan for final approval. I try to take into consideration food inventory you already have on hand and create a grocery list. Menus are sent at least 2 days prior to cooked day.
3. On your scheduled cook day, I purchase all fresh ingredients and come to your home to prepare the meals in your kitchen.
4. The meals are then packaged into proper food storage containers with reheat instructions. They are then placed in your refrigerator or freezer to be warmed up when it's convenient for you.
5. You are then provided a copy of food receipt and invoice for services which is sent via email. Service costs are due at the end of the cook day and Payable online via emailed invoice.
No stress of planning, shopping, cooking and no clean-up! I leave your home just like I found it but smelling delicious. You come home to the aroma of a freshly prepared meal knowing exactly what's for dinner! Leaving you more time to do what you love and time to spend with your loved ones.
Submit a Client Assessment Form to get started on Personal Chef Services.
Client Assessment Form:
Pricing
Service Plans include shopping, meal prep & clean up. Starting at $125 (*excludes cost of food). Entrees are one protein, one side each. Each portion is a generous portion enough to feed an adult and/or two children.
Individual Smaller Meal Plans (PACKAGED IN 8X6 PLASTIC MEAL PREP CONTAINERS)
Plan 5x2 5 entrees X 2 portions = 10 meals - $200
Plan 4x2 4 entrees X 2 portions = 8 meals - $175
Plan 3x2 3 entrees X 2 portions = 6 meals - $150
Plan 2x2 2 entrees X 2 portions = 4 meals - $125
*Cost of Food averages $50-$100 for Weekly Plans
Family-Style Larger Meal Plans (PACKAGED IN 10X13 FOIL PANS)
Plan 5x4 5 entrees X 4 portions = 20 meals - $225
Plan 4x4 4 entrees X 4 portions = 16 meals - $200
Plan 3x4 3 entrees X 4 portions = 12 meals - $175
Plan 2x4 2 entrees X 4 portions = 8 meals - $150
*Cost of Food averages $100-$200 for Bi-Weekly & Monthly Plans
Want additional information? Every client is unique and so are our custom menus. Let us know what your special dietary likes and needs are by submitting a client assessment
Client Assessment Form:
Personal Chef & Meal Pep Menu
Chicken Entrees
Creamy Tuscan Garlic Chicken
Chicken Cordon Bleu
Chicken Parmesan
Chicken Mushroom Alfredo
Honey Mustard Chicken
Thai Chicken
Smoked Paprika Chicken
Sauteed Chicken
Salt-N-Pepa Chicken
Roasted Tomato Chicken
Chicken Tikka Masala
Indian Butter Chicken
Spinach and Ricotta Stuffed Chicken
Chicken Avocado Casserole
Pesto Chicken Kabobs
Chicken Pesto Roulade
Creamy Chicken Tarragon
Chicken Carbonara
Chicken Quesadillas
Beef Entrees (may substitute with ground turkey)
Beef Roast
Bangers & Mash
Salisbury Steak & Mushroom Gravy
Sirloin with lemon butter sauce
Sarmale – Romanian Cabbage Rolls
Beef Stroganoff and Spaghetti Squash
Shepard’s Pie
Mexican Beef Roast
Mexican Beef Stew
Philly Cheese Steak Casserole
Italian Stuffed Peppers
Three Cheese Lasagna
Zucchini Lasagna
Swedish Meatballs
Mexican Meatloaf
Mexican Meatballs
Pizza Meatballs
Pizza Meatloaf
Zucchini Pizza Boats
Tomato Basil Spaghetti Squash
Cheeseburger Casserole
Steak Quesadillas
Vegetarian Entrees
Eggplant Parmesan
Vegetable Curry
Vegetarian Lasagna
Roasted Tomato & Garlic, Parmesan Zoodles
Southwest Chili
Mexican Refried Beans
Indian Bean Curry
Seafood Entrees
Herb Butter Scallops
Scallops Carbonara
Shrimp Cobb Salad
Salmon Curry
Cheesy Garlic Salmon
Roasted Salmon with Avocado
Lemon Garlic Tilapia
Tilapia Fish Tacos
Butternut Squash Crab Cakes
Salmon Cakes
Buttered Cod with Lemon Garlic Sauce
Shrimp Scampi with Zoodles
Pork Entrees
Smothered Pork Chops
Pork & Succotash
Roasted Pork Loin with mustard sauce
Eggroll in a Bowl
Buttered Cod with Lemon Garlic Sauce
Pulled Pork BBQ
Sausage & Cabbage Skillet
Pork Medallions with Mushroom Sauce
Lamb Entrees
Lamb & Spinach Curry
Lamb Balls with Roasted Tomato and Garlic Sauce
Rosemary & Garlic Lamp Chops
Marinated Greek Lamb
Lamb Kabobs
Sides
Green Bean with Lemon Garlic Sauce
Mashed Parsnips
Roasted Parsnips & Carrots
Garlic Parmesan Green Beans
Broccoli with garlic butter
Creamy Garlic Asparagus
Creamy Garlic Mushrooms
Asparagus with walnuts
Rustic Roasted Brussel Sprouts and bacon
Creamed Spinach
Cheesy Cauliflower Mash
Loaded Cauliflower – (Mock and Cheese)
Macaroni & Cheese
Sautéed Zucchini and Garlic
Pesto Zucchini Noodles
Riced Cauliflower – Southwest/Mexican Style
Riced Cauliflower – Asian Inspired
Riced Cauliflower – Indian Inspired
Rosemary roasted radishes
Sautéed Cabbage with bacon
Parmesan Roasted Cauliflower
Cheese Polenta
Mashed Potatoes
Red Potatoes with Rosemary
Soups
Chicken Noodle Soup
Pork and Cabbage Soup
Philly Cheesesteak Soup
Caldillo Mexican Beef Stew
Butternut and Cauliflower Soup
Beef Bourguignon
Mexican Taco Soup
Chicken Fajita Soup
Cauliflower Cheddar Soup
Bacon Broccoli Soup
Bacon Cheeseburger Soup
Italian Meatball Soup (Italian Wedding)
Artichoke Crab Bisque
Salads
Pizza Salad
BLT Salad
Cobb Salad
Surf & Turf Salad
Salmon Salad stuffed Lettuce Wraps
Chicken Fajita Salad
Shrimp and avocado Salad
Bacon Cheeseburger Salad
Avocado Egg Salad Lettuce Wraps
Creamy cucumber salad with dill
Wedge Salad
Thai Chicken Salad
Tilapia Taco Salad
Beef or Turkey Taco Salad
Breakfast
Huevos Rancheros
Breakfast Casserole
Breakfast Quesadillas
Bacon Artichoke Smoked Ham Cups
Spinach Quiche Smoked Ham Cups
Roasted Tomato & Mushroom Frittata
Portabella Mushroom & Feta Frittata
Southwest Stuffed Breakfast Peppers
Cream Cheese Pancakes
Snacks
Dragon Fingers – Crab stuffed Jalapenos
Salmon Lemon Crème Stuffed Cucumbers
Smoked Salmon Fat Bombs
Salmon Stuffed Mushrooms
Southwest Stuffed Jalapeno Fat Bombs
Buffalo Chicken Stuffed Mushrooms
Buffalo Chicken Stuffed Celery Sticks
Walnut Herb-Crusted Goat Cheese Balls
Bacon & Cheese Deviled Eggs
Bacon & Guacamole Deviled Eggs
Sausage & Cream Cheese Fat Bombs
Italian Sub Pin Wheels
Caprese Fat Bombs
Pizza Zucchini Bites